See also:
- Anti-Jet-Lag Diet - A diet plan to eliminate or reduce jet lag.
- Beating Jet Lag - Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
- No-Jet-Lag - Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
- Shuteye.com - Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
- Sleep Channel - An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
- The Jetlag Calculator - Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.